Day 8 - Bedtime Stories

I just came back from quite possibly my best yoga practice ever. I felt amazing. My body was strong, tight, flexible and my energy was through the roof, which is great as I already practised this morning and did another class after work. Was going to write a long piece tonight but actually think I'm just going to embrace the peace in my heart and go have some quiet non-technology time and relax.

Hope all our Day 8's were as great as mine felt.

Standing Bow Pose - November 2007
Pre-Raw, Pre-Regular-Practice lol
(hip down, V, body down more!!):